Jellywink Blog — mental health
Self-Care in Times of Oppression
harm reduction Health mental health self-care
In a world where systemic oppression—whether racial, gender-based, economic, or otherwise—continues to impact millions, it can feel like survival itself is an act of resistance. In the midst of this struggle, self-care isn’t just a luxury—it’s a necessary form of resistance and survival.
Inclusive Wellness Resources in Tucson - Mental Healthcare
Our sexuality doesn't exist in a vacuum - it's intertwined with and affected by many factors in our lives and histories, and we can all use some guidance & support to realize our sexual potential and wellness.Here are some inclusive mental healthcare & wellness resources to support you in your journey. Arizona Center for Innovative Stress & Trauma Treatment Diverse staff including BIPOC and Spanish-speaking clinicians. Individual and group therapy for adults and youth, addressing trauma and PTSD, grief/loss, relationships, anxiety, depression, substance abuse, and more. Learn more Palo Santo Psychotherapy & Wellness Palo Santo provides psychotherapy, counseling, massage, meditation,...