Jellywink Blog — spirituality
Intro to Tantra
It’s worth clearing up one thing first: traditional Tantra isn’t primarily about sex. But in modern “neo-Tantra,” sexuality is used as one pathway for awareness and connection - with oneself or with a partner. Here are the core ideas when Tantra is applied to sexuality: Presence over performance The focus shifts away from goals (like orgasm) toward being fully aware of sensations, emotions, and connection in the moment. Attention is treated as the main “practice.” Slowness and intentionality Movements, touch, and even breathing are slowed down. This isn’t just aesthetic—it helps increase sensitivity and deepen awareness. Breath as a tool...